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If customers can’t find it, it doesn’t exist. Clearly list and describe the services you offer. Also, be sure to showcase a premium service.

Having a big sale, on-site celebrity, or other event? Be sure to announce it so everybody knows and gets excited about it.

Are your customers raving about you on social media? Share their great stories to help turn potential customers into loyal ones.

A new class for men begins on January 6th at 7 PM. The cost will be $40 and there will be four sessions on Zoom. Sign up and bring your friends too.

Running a holiday sale or weekly special? Definitely promote it here to get customers excited about getting a sweet deal.

Have you opened a new location, redesigned your shop, or added a new product or service? Don't keep it to yourself, let folks know.

Customers have questions, you have answers. Display the most frequently asked questions, so everybody benefits.

Mary Frances teaches classes on Zoom . A new class is beginning soon.

Neurological expert, Carol Montgomery tells us that our nervous systems know how to self regulate and also that  our perception of pain or fear of pain leads to changes in the self image. What do these two statements mean to each of us? We need to be able to connect with ourselves and allow our nervous systems to function in the most effective way. Each person has the ability to find new neural pathways and override old habits. How do we accomplish this? By slow gentle movements done with attention. This is the essence of the Feldenkrais Method and will be our focus of the next lessons.

Experimental Conversations

On October 10th a new Feldenkrais Class will begin on Zoom and you are invited to attend. Each session will involve paying attention to a connection or conversation between two distinct parts of your body and noticing how they relate to or support each other. Classes will be held on October 10,17,24,31 and November 14. Each week you will receive a Zoom link before class, and we will start at 10:30 AM. The cost of the class is $50 and can be paid by check made out to Mary Hobbs and mailed or dropped off at 3815 Hawthorne Avenue, Richmond VA 23222. Payment is also accepted by Venmo to @MaryCHobbs24. 

I look forward to seeing you in class.

You can email at hobbs.maryc@gmail.com  for details.

Mary Frances also conducts individual sessions over Zoom.
Individual classes can be stand alone or coupled with group classes for increased awareness and mobility.
The charge for these sessions is $60.

Mary Frances teaches classes on Zoom . A new class is beginning soon.

Many of us live with or know someone who might be called a Senior Citizen . We love having them around but they can be grumpy because they have aches and pains. Perhaps it is time for these people to enjoy the benefits of Moving In Ease.  So a new class will begin June 2nd at 7PM on Zoom. We will meet for the four Thursdays in June.  Classes will meet for approximately 30 minutes and will only require that participants have a sturdy flat seated chair.  Working with the Feldenkrais Method can bring about more flexibility, a larger range of movement and less pain.  How do we accomplish this? By slow gentle movements done with attention. This is the essence of the Feldenkrais Method and will be our focus of the lessons. The series of classes costs $30. Payment can be made by a  check made out to Mary Hobbs and sent to 3815 Hawthorne Avenue, Richmond, VA 23222 or paid by Venmo to @MaryCHobbs24

I look forward to seeing you in class.

You can email at hobbs.maryc@gmail.com  for details.

Mary Frances also conducts individual sessions over Zoom.
Individual classes can be stand alone or coupled with group classes for increased awareness and mobility.
The charge for these sessions is $60.