Mary Frances teaches classes on Zoom on Monday mornings at 10:30 AM Eastern Time.
A new series of five classes begins on Monday, March 8th. Other classes will be on March 15, 22, 29 and April 5.
The series of classes costs $50. Each class is one hour long and participants will also receive a recording of the lesson to use again.
Payment can be made by check or Venmo.
You can email at firstname.lastname@example.org for details.
Mary Frances also conducts individual sessions over Zoom.
Individual classes can be stand alone or coupled with group classes for increased awareness and mobility.
The charge for these sessions is $60.